I am an emerging community leader working in the arenas of social justice and women’s empowerment in the Tampa Bay area. With more than ten years of experience as a researcher, I am grounded in data and the science of women’s health, but stay rooted by honoring the deep wisdom of intuition and spirit.
I am a licensed mental health counselor in the state of Florida, with more than five years of counseling experience.
By helping women practice nonviolent communication, vulnerability, authenticity, boundary setting and self-care, I help them transform ideas of power and what it means to be an empowered woman in today’s society.
Counselling & Consulting, Leadership, Workshops & Retreats
For more than ten years, I have worked to provide knowledge, strength, and empowerment to women in and around the Tampa Bay area. In addition to being Board President of the nonprofit St. Pete Women's Collective, I specialize in counseling, consulting, workshops, retreats, and leadership.
If you are struggling with anxiety, problems in relationships, communication, self-esteem or find that a set belief is holding you back from achieving your desired goals, I want to help. Through empowerment, cognitive restructuring, and mindfulness that encourages deep self-reflection and growth, you can begin to dispute negative thought patterns, trace the origins of these thoughts, and challenge self-doubt.